Swedish Full Body 

Swedish massage is a very relaxing treatment, mainly used to increase blood flow, easing tension in the body's muscles and improving their flexibility. In the full body Swedish massage, your therapist will usually start by applying warm oil to skin then massaging your back and neck, then the legs, arms and the feet. This massage sometimes includes a relaxing head massage. 

Swedish Back Neck and Shoulder 

A lot of people carry tension in their back neck and shoulders so this treatment is an alternative to having a full body massage. Both the full body and back, neck and shoulder massage enhance the feeling of relaxation and contentment. Relief from pain, eg headaches and back pain and from stress and tension. The release of endorphins, the body's feel good hormones. Improved blood and lymph circulation.

Indian Head Massage

Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.

It originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Indian head massage can hydrate and improve condition of hair and scalp, increase blood flow and circulation, reduce headaches and improve physical well-being but it can also improve mental and emotional wellness too.